Bogdan-Boro Milin v2:00/2:00r...5 SkiErg
3,299
Meters
14:00.0
Time
2:07.3
Pace
204
Calories
101
Heart Rate
| Rest Distance | 903 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,202 |
| Overall Time | 24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 35 |
| Stroke Count | 492 |
| Drag Factor | 85 |
December 03, 2025 17:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,299 | 2:07.3 | 170 | 883 | 35 | 101 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 35 | 79 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 34 | 104 | |
| r: 2:00 | 99 | ||||||
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 35 | 106 | |
| r: 2:00 | 162 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 35 | 104 | |
| r: 2:00 | 223 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 38 | 114 | |
| r: 2:00 | 390 | ||||||
| r903 |
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Workout Graph
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