Bogdan-Boro Milin 12000m row
12,000
Meters
50:15.0
Time
2:05.6
Pace
771
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 120 |
November 28, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:15.0 | 12,000 | 2:05.6 | 177 | 907 | 771 | 21 | 139 |
| 12:39.2 | 3,000 | 2:06.5 | 173 | 894 | 191 | 21 | 146 |
| 12:36.0 | 6,000 | 2:06.0 | 175 | 902 | 193 | 21 | 133 |
| 12:33.0 | 9,000 | 2:05.5 | 177 | 909 | 192 | 22 | 137 |
| 12:26.7 | 12,000 | 2:04.4 | 182 | 924 | 195 | 23 | 142 |
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Workout Graph
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