Bogdan-Boro Milin v1:00/1:00r...7 SkiErg
2,336
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
104
Heart Rate
| Rest Distance | 400 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,736 |
| Overall Time | 17:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 84 |
November 16, 2025 10:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 35 | 104 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 35 | 96 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 35 | 104 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 36 | 100 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 34 | 110 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 35 | 107 | |
| r: 1:00 | 69 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 35 | 112 | |
| r: 1:00 | 35 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 39 | 105 | |
| r: 1:00 | 175 | ||||||
| r400 |
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Workout Graph
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