Bogdan-Boro Milin v2:00/2:00r...5 BikeErg
7,375
Meters
14:00.0
Time
1:53.8
Pace
260
Calories
119
Heart Rate
| Rest Distance | 4,547 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,922 |
| Overall Time | 24:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 84 |
| Revolution Count | 1169 |
| Drag Factor | 85 |
November 08, 2025 22:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,375 | 1:53.8 | 237 | 1115 | 84 | 119 | |
| 2:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 81 | 93 | |
| r: 2:00 | 907 | ||||||
| 3:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 81 | 117 | |
| r: 2:00 | 870 | ||||||
| 4:00.0 | 2,052 | 1:56.9 | 219 | 1052 | 81 | 124 | |
| r: 2:00 | 874 | ||||||
| 3:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 85 | 125 | |
| r: 2:00 | 869 | ||||||
| 2:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 94 | 137 | |
| r: 2:00 | 1,027 | ||||||
| r4,547 |
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Workout Graph
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