Bogdan-Boro Milin v2000m/3:00r...4 SkiErg

5,000

Meters

21:41.9

Time

2:10.1

Pace

306

Calories

107

Heart Rate

Rest Distance1,969
Rest Time12:00.0
Overall Distance6,969
Overall Time33:41.9
Average Watts159
Calories Per Hour845
Stroke Rate35
Stroke Count749
Drag Factor96

October 29, 2025 10:06:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:41.9 5,000 2:10.1 159 845 35 107
8:46.8 2,000 2:11.7 153 827 34 98
r: 3:00 350
6:34.6 1,500 2:11.5 154 829 34 108
r: 3:00 489
4:21.4 1,000 2:10.7 157 839 35 110
r: 3:00 486
1:59.1 500 1:59.1 207 1013 39 114
r: 3:00 644
r1,969

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Workout Graph

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