Bogdan-Boro Milin v20c/2:00r...5 BikeErg
8,416
Meters
15:54.9
Time
1:53.4
Pace
300
Calories
119
Heart Rate
| Rest Distance | 4,226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,642 |
| Overall Time | 25:54.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 82 |
| Revolution Count | 1329 |
| Power/kg | 2.4 |
| Drag Factor | 86 |
July 26, 2025 11:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:54.9 | 8,416 | 1:53.4 | 240 | 1131 | 82 | 119 | |
| 1:08.1 | 579 | 1:57.6 | 215 | 1057 | 80 | 92 | |
| r: 2:00 | 908 | ||||||
| 2:17.5 | 1,172 | 1:57.3 | 217 | 1047 | 81 | 115 | |
| r: 2:00 | 878 | ||||||
| 3:25.5 | 1,755 | 1:57.0 | 218 | 1051 | 81 | 119 | |
| r: 2:00 | 817 | ||||||
| 4:23.7 | 2,293 | 1:55.0 | 230 | 1092 | 82 | 124 | |
| r: 2:00 | 758 | ||||||
| 4:40.0 | 2,617 | 1:46.9 | 286 | 1285 | 89 | 146 | |
| r: 2:00 | 865 | ||||||
| r4,226 |
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Workout Graph
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