Bogdan-Boro Milin v750m/2:00r...5 SkiErg
3,750
Meters
15:57.9
Time
2:07.7
Pace
232
Calories
114
Heart Rate
| Rest Distance | 548 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,298 |
| Overall Time | 25:57.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 36 |
| Stroke Count | 577 |
| Drag Factor | 97 |
July 23, 2025 10:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:57.9 | 3,750 | 2:07.7 | 168 | 878 | 36 | 114 | |
| 3:16.3 | 750 | 2:10.8 | 156 | 837 | 35 | 113 | |
| r: 2:00 | 81 | ||||||
| 3:15.6 | 750 | 2:10.4 | 158 | 843 | 35 | 115 | |
| r: 2:00 | 78 | ||||||
| 3:14.4 | 750 | 2:09.6 | 161 | 853 | 35 | 109 | |
| r: 2:00 | 56 | ||||||
| 3:13.2 | 750 | 2:08.8 | 164 | 863 | 36 | 114 | |
| r: 2:00 | 71 | ||||||
| 2:58.4 | 750 | 1:58.9 | 208 | 1016 | 40 | 123 | |
| r: 2:00 | 262 | ||||||
| r548 |
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Workout Graph
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