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Bogdan-Boro Milin v0:45/0:45r...20 row

3,891

Meters

15:00.0

Time

1:55.6

Pace

259

Calories

110

Heart Rate

Rest Distance2,157
Rest Time15:00.0
Overall Distance6,048
Overall Time30:00.0
Average Watts226
Calories Per Hour1078
Stroke Rate25
Stroke Count382
Drag Factor121

July 14, 2025 10:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,891 1:55.6 226 1078 25 110
0:45.0 190 1:58.4 211 1025 25 67
r: 0:45 84
0:45.0 190 1:58.4 211 1025 25 78
r: 0:45 111
0:45.0 191 1:57.8 214 1036 27 96
r: 0:45 96
0:45.0 191 1:57.8 214 1036 25 101
r: 0:45 113
0:45.0 191 1:57.8 214 1036 25 101
r: 0:45 121
0:45.0 191 1:57.8 214 1036 25 111
r: 0:45 113
0:45.0 191 1:57.8 214 1036 27 114
r: 0:45 118
0:45.0 191 1:57.8 214 1036 25 114
r: 0:45 110
0:45.0 192 1:57.1 217 1048 25 115
r: 0:45 97
0:45.0 192 1:57.1 217 1048 25 115
r: 0:45 100
0:45.0 192 1:57.1 217 1048 25 115
r: 0:45 110
0:45.0 192 1:57.1 217 1048 25 119
r: 0:45 115
0:45.0 193 1:56.5 221 1060 24 119
r: 0:45 104
0:45.0 194 1:55.9 224 1072 24 115
r: 0:45 96
0:45.0 193 1:56.5 221 1060 24 116
r: 0:45 101
0:45.0 194 1:55.9 224 1072 24 118
r: 0:45 102
0:45.0 194 1:55.9 224 1072 25 119
r: 0:45 109
0:45.0 197 1:54.2 235 1108 25 125
r: 0:45 113
0:45.0 205 1:49.7 265 1211 27 126
r: 0:45 116
0:45.0 226 1:39.5 355 1520 29 128
r: 0:45 128
r2,157

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Workout Graph

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