Bogdan-Boro Milin 30000m BikeErg
30,000
Meters
58:30.7
Time
1:57.0
Pace
1023
Calories
137
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 81 |
| Revolution Count | 4749 |
| Drag Factor | 86 |
July 12, 2025 10:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 58:30.7 | 30,000 | 1:57.0 | 218 | 1051 | 1023 | 81 | 137 |
| 11:43.7 | 6,000 | 1:57.2 | 217 | 1046 | 204 | 81 | 125 |
| 11:43.2 | 12,000 | 1:57.2 | 217 | 1048 | 204 | 81 | 132 |
| 11:42.6 | 18,000 | 1:57.1 | 218 | 1050 | 204 | 81 | 140 |
| 11:42.1 | 24,000 | 1:57.0 | 218 | 1051 | 205 | 81 | 143 |
| 11:39.1 | 30,000 | 1:56.5 | 221 | 1061 | 206 | 82 | 145 |
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Workout Graph
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