Bogdan-Boro Milin v2:00/2:00r...5 BikeErg
7,295
Meters
14:00.0
Time
1:55.1
Pace
254
Calories
127
Heart Rate
| Rest Distance | 4,486 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,781 |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 83 |
| Revolution Count | 1153 |
| Drag Factor | 86 |
July 08, 2025 17:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 7,295 | 1:55.1 | 229 | 1088 | 83 | 127 | |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 79 | 123 | |
| r: 2:00 | 937 | ||||||
| 3:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 80 | 123 | |
| r: 2:00 | 919 | ||||||
| 4:00.0 | 2,039 | 1:57.7 | 215 | 1038 | 81 | 124 | |
| r: 2:00 | 923 | ||||||
| 3:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 81 | 126 | |
| r: 2:00 | 843 | ||||||
| 2:00.0 | 1,187 | 1:41.0 | 339 | 1465 | 94 | 143 | |
| r: 2:00 | 864 | ||||||
| r4,486 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.