Bogdan-Boro Milin 8000m row
8,000
Meters
33:17.0
Time
2:04.8
Pace
508
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 160 |
July 04, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:17.0 | 8,000 | 2:04.8 | 180 | 915 | 508 | 20 | 126 |
| 8:21.6 | 2,000 | 2:05.4 | 177 | 904 | 126 | 20 | 123 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 913 | 127 | 20 | 125 |
| 8:19.8 | 6,000 | 2:04.9 | 179 | 914 | 127 | 21 | 123 |
| 8:15.2 | 8,000 | 2:03.8 | 184 | 930 | 128 | 21 | 133 |
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Workout Graph
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