Bogdan-Boro Milin v1:00/1:00r...10 SkiErg
2,468
Meters
10:00.0
Time
2:01.5
Pace
159
Calories
110
Heart Rate
| Rest Distance | 1,541 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,009 |
| Overall Time | 20:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 88 |
June 04, 2025 10:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,468 | 2:01.5 | 195 | 970 | 38 | 110 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 41 | 94 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 37 | 95 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 39 | 113 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 38 | 112 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 37 | 116 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 36 | 112 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 38 | 113 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 38 | 112 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 40 | 117 | |
| r: 1:00 | 155 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 42 | 120 | |
| r: 1:00 | 211 | ||||||
| r1,541 |
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Workout Graph
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