Bogdan-Boro Milin 30000m BikeErg
30,000
Meters
1:00:24.6
Time
2:00.8
Pace
987
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 80 |
| Revolution Count | 4875 |
| Power/kg | 1.98 |
| Drag Factor | 83 |
May 07, 2025 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:24.6 | 30,000 | 2:00.8 | 198 | 980 | 987 | 80 | 142 |
| 11:55.1 | 6,000 | 1:59.1 | 207 | 1006 | 200 | 81 | 128 |
| 11:54.6 | 12,000 | 1:59.1 | 207 | 1012 | 201 | 81 | 138 |
| 11:54.8 | 18,000 | 1:59.1 | 207 | 1007 | 200 | 81 | 147 |
| 12:04.9 | 24,000 | 2:00.8 | 198 | 978 | 197 | 80 | 144 |
| 12:35.1 | 30,000 | 2:05.8 | 176 | 901 | 189 | 80 | 156 |
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Workout Graph
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