Bogdan-Boro Milin v1:00/1:00r...6 SkiErg
4,959
Meters
21:00.0
Time
2:07.0
Pace
308
Calories
108
Heart Rate
| Rest Distance | 339 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,298 |
| Overall Time | 27:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 35 |
| Stroke Count | 729 |
| Drag Factor | 103 |
April 07, 2025 11:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,959 | 2:07.0 | 171 | 880 | 35 | 108 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 38 | 79 | |
| r: 1:00 | 41 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 35 | 98 | |
| r: 1:00 | 27 | ||||||
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 35 | 112 | |
| r: 1:00 | 45 | ||||||
| 4:00.0 | 942 | 2:07.3 | 169 | 870 | 35 | 107 | |
| r: 1:00 | 46 | ||||||
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 34 | 113 | |
| r: 1:00 | 32 | ||||||
| 6:00.0 | 1,432 | 2:05.6 | 176 | 900 | 35 | 139 | |
| r: 1:00 | 148 | ||||||
| r339 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.