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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/29/26 8000m 32:43.5 2:02.7 View workout
04/27/26 8000m 32:47.2 2:02.9 View workout
04/25/26 8000m 33:06.7 2:04.1 View workout
04/23/26 8000m 32:55.6 2:03.4 View workout
04/21/26 8000m 33:30.8 2:05.6 View workout
04/20/26 5000m 20:30.4 2:03.0 View workout
04/18/26 5000m 20:07.3 2:00.7 View workout
04/17/26 5000m 20:12.0 2:01.2 View workout
04/16/26 5000m 20:20.6 2:02.0 View workout
04/15/26 5000m 20:22.0 2:02.2 View workout
04/14/26 5000m 20:28.2 2:02.8 View workout
04/13/26 5000m 20:26.8 2:02.6 View workout
04/11/26 5000m 21:05.8 2:06.5 View workout
04/10/26 2000m 8:26.9 2:06.7 View workout
04/09/26 8:17.4 2,000m 2:04.3 View workout
04/07/26 2000m 8:09.8 2:02.4 View workout
04/04/26 3000m 12:50.2 2:08.3 View workout
04/02/26 15000m 28:52.3 1:55.4 View workout
03/31/26 1000m 3:55.6 1:57.8 View workout
03/27/26 v2:00/2:00r...5 7,407m 1:53.4 View workout
03/26/26 v750m/2:00r...5 3,750m 1:59.7 View workout
03/24/26 v5:00/2:00r...5 3,472m 2:09.6 View workout
03/21/26 v3:00/2:00r...6 9,439m 1:54.4 View workout
03/20/26 8000m 33:11.6 2:04.4 View workout
03/19/26 v3000m/2:00r...4 12,000m 1:55.5 View workout