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C Bender 2:00:43 row

31,107

Meters

2:00:43.6

Time

1:56.4

Pace

2130

Calories

140

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate32
Stroke Count3927
Drag Factor104

December 15, 2024 07:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:43.6 31,107 1:56.4 222 1063 2130 32 140
10:00.0 2,603 1:55.2 229 1086 180 33 132
20:00.0 2,571 1:56.6 220 1058 176 33 134
30:00.0 2,550 1:57.6 215 1039 172 33 136
40:00.0 2,552 1:57.5 215 1041 173 32 136
50:00.0 2,590 1:55.8 225 1075 179 32 144
1:00:00.0 2,530 1:58.5 210 1022 169 32 132
1:10:00.0 2,526 1:58.7 209 1019 169 32 137
1:20:00.0 2,582 1:56.1 223 1067 177 32 141
1:30:00.0 2,645 1:53.4 240 1125 187 33 149
1:40:00.0 2,568 1:56.8 220 1055 175 32 141
1:50:00.0 2,541 1:58.0 213 1031 171 32 140
2:00:00.0 2,650 1:53.2 241 1130 187 33 151
2:00:43.6 201 1:48.4 274 1244 15 30 157

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Workout Graph

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