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C Bender 2:03:16 row

31,172

Meters

2:03:16.4

Time

1:58.6

Pace

2086

Calories

133

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate31
Stroke Count3914
Drag Factor104

December 11, 2024 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:03:16.4 31,172 1:58.6 210 1021 2086 31 133
10:00.0 2,597 1:55.5 227 1081 179 32 128
20:00.0 2,525 1:58.8 209 1018 169 32 127
30:00.0 2,536 1:58.2 211 1027 171 31 131
40:00.0 2,533 1:58.4 211 1025 170 32 131
50:00.0 2,515 1:59.2 206 1009 167 31 131
1:00:00.0 2,524 1:58.8 208 1017 169 31 131
1:10:00.0 2,522 1:58.9 208 1015 168 31 136
1:20:00.0 2,509 1:59.5 205 1004 166 32 130
1:30:00.0 2,470 2:01.4 195 972 161 31 129
1:40:00.0 2,510 1:59.5 205 1005 167 32 131
1:50:00.0 2,513 1:59.3 206 1008 166 32 131
2:00:00.0 2,538 1:58.2 212 1029 170 32 138
2:03:16.4 879 1:51.7 251 1163 63 33 156

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Workout Graph

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