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C Bender 2:07:49 row

32,212

Meters

2:07:49.2

Time

1:59.0

Pace

2148

Calories

137

Heart Rate

Average Watts207
Calories Per Hour1014
Stroke Rate31
Stroke Count3979
Drag Factor105

November 30, 2024 07:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:07:49.2 32,212 1:59.0 207 1014 2148 31 137
10:00.0 2,604 1:55.2 229 1087 180 31 132
20:00.0 2,569 1:56.7 220 1056 175 31 136
30:00.0 2,554 1:57.4 216 1043 173 31 139
40:00.0 2,530 1:58.5 210 1022 169 31 137
50:00.0 2,519 1:59.0 207 1013 168 31 136
1:00:00.0 2,513 1:59.3 206 1008 167 31 137
1:10:00.0 2,484 2:00.7 199 983 163 31 136
1:20:00.0 2,489 2:00.5 200 987 164 31 135
1:30:00.0 2,478 2:01.0 197 978 162 31 136
1:40:00.0 2,473 2:01.3 196 974 162 31 138
1:50:00.0 2,499 2:00.0 202 996 165 31 143
2:00:00.0 2,483 2:00.8 198 982 163 31 139
2:07:49.2 2,016 1:56.3 222 1064 137 32 147

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Workout Graph

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