C Bender 10000m row
10,000
Meters
37:12.8
Time
1:51.6
Pace
721
Calories
159
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 32 |
| Stroke Count | 1211 |
| Drag Factor | 104 |
April 01, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:12.8 | 10,000 | 1:51.6 | 252 | 1165 | 721 | 32 | 159 |
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1155 | 143 | 36 | 151 |
| 7:30.7 | 4,000 | 1:52.6 | 245 | 1142 | 142 | 35 | 152 |
| 7:29.9 | 6,000 | 1:52.4 | 246 | 1146 | 143 | 33 | 159 |
| 7:28.0 | 8,000 | 1:52.0 | 249 | 1157 | 144 | 29 | 162 |
| 7:15.9 | 10,000 | 1:48.9 | 270 | 1230 | 149 | 30 | 172 |
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Workout Graph
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