C Bender 1:17:55 row
21,127
Meters
1:17:55.6
Time
1:50.6
Pace
1562
Calories
140
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 30 |
| Stroke Count | 2377 |
| Drag Factor | 133 |
August 26, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:55.6 | 21,127 | 1:50.6 | 258 | 1202 | 1562 | 30 | 140 |
| 10:00.0 | 2,756 | 1:48.8 | 271 | 1242 | 207 | 31 | 138 |
| 20:00.0 | 2,747 | 1:49.2 | 269 | 1236 | 206 | 30 | 140 |
| 30:00.0 | 2,713 | 1:50.5 | 259 | 1206 | 201 | 30 | 138 |
| 40:00.0 | 2,701 | 1:51.0 | 255 | 1194 | 199 | 30 | 144 |
| 50:00.0 | 2,687 | 1:51.6 | 251 | 1176 | 196 | 30 | 138 |
| 1:00:00.0 | 2,705 | 1:50.9 | 257 | 1200 | 200 | 31 | 141 |
| 1:10:00.0 | 2,680 | 1:51.9 | 250 | 1170 | 195 | 30 | 135 |
| 1:17:55.6 | 2,137 | 1:51.2 | 254 | 1195 | 158 | 30 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.