C Bender 1:16:56 row
21,127
Meters
1:16:56.5
Time
1:49.2
Pace
1592
Calories
151
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 31 |
| Stroke Count | 2436 |
| Drag Factor | 127 |
May 29, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:56.5 | 21,127 | 1:49.2 | 268 | 1241 | 1592 | 31 | 151 |
| 10:00.0 | 2,865 | 1:44.7 | 305 | 1362 | 227 | 31 | 151 |
| 20:00.0 | 2,727 | 1:50.0 | 263 | 1224 | 204 | 31 | 146 |
| 30:00.0 | 2,679 | 1:51.9 | 249 | 1188 | 198 | 31 | 153 |
| 40:00.0 | 2,731 | 1:49.8 | 264 | 1224 | 204 | 31 | 149 |
| 50:00.0 | 2,724 | 1:50.1 | 262 | 1224 | 204 | 31 | 153 |
| 1:00:00.0 | 2,719 | 1:50.3 | 261 | 1206 | 201 | 31 | 152 |
| 1:10:00.0 | 2,743 | 1:49.3 | 268 | 1236 | 206 | 32 | 152 |
| 1:16:56.5 | 1,938 | 1:47.4 | 282 | 1279 | 148 | 32 | 158 |
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Workout Graph
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