C Bender 1:18:40 row
21,141
Meters
1:18:40.0
Time
1:51.6
Pace
1550
Calories
135
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 2399 |
| Drag Factor | 128 |
April 27, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:40.0 | 21,141 | 1:51.6 | 252 | 1165 | 1550 | 30 | 135 |
| 10:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 206 | 30 | 131 |
| 20:00.0 | 2,734 | 1:49.7 | 265 | 1211 | 205 | 30 | 137 |
| 30:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 200 | 30 | 139 |
| 40:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 192 | 30 | 135 |
| 50:00.0 | 2,687 | 1:51.6 | 251 | 1165 | 198 | 31 | 134 |
| 1:00:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 190 | 30 | 132 |
| 1:10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 180 | 29 | 132 |
| 1:18:40.0 | 2,379 | 1:49.2 | 268 | 1222 | 179 | 31 | 142 |
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Workout Graph
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