C Bender 1:39:22 row
26,119
Meters
1:39:22.2
Time
1:54.1
Pace
1835
Calories
131
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 3003 |
| Drag Factor | 128 |
March 12, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:22.2 | 26,119 | 1:54.1 | 235 | 1110 | 1835 | 29 | 131 |
| 10:00.0 | 2,755 | 1:48.8 | 271 | 1232 | 205 | 31 | 137 |
| 20:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 195 | 30 | 134 |
| 30:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 183 | 29 | 131 |
| 40:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 171 | 29 | 128 |
| 50:00.0 | 2,483 | 2:00.8 | 198 | 982 | 164 | 29 | 119 |
| 1:00:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 178 | 30 | 123 |
| 1:10:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 196 | 31 | 139 |
| 1:20:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 190 | 31 | 144 |
| 1:30:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 178 | 30 | 129 |
| 1:39:22.2 | 2,479 | 1:53.3 | 240 | 1126 | 175 | 30 | 135 |
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Workout Graph
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