C Bender 2:00:07 row
32,121
Meters
2:00:07.3
Time
1:52.1
Pace
2298
Calories
137
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 3690 |
| Drag Factor | 129 |
March 11, 2026 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:07.3 | 32,121 | 1:52.1 | 248 | 1153 | 2298 | 30 | 137 |
| 10:00.0 | 2,752 | 1:49.0 | 270 | 1229 | 204 | 31 | 139 |
| 20:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 202 | 31 | 143 |
| 30:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 191 | 30 | 136 |
| 40:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 184 | 30 | 132 |
| 50:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 185 | 30 | 134 |
| 1:00:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 185 | 30 | 132 |
| 1:10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 181 | 30 | 129 |
| 1:20:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 180 | 30 | 128 |
| 1:30:00.0 | 2,692 | 1:51.4 | 253 | 1170 | 194 | 31 | 141 |
| 1:40:00.0 | 2,724 | 1:50.1 | 262 | 1201 | 199 | 32 | 142 |
| 1:50:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 190 | 31 | 139 |
| 2:00:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 202 | 31 | 146 |
| 2:00:07.3 | 23 | 2:38.6 | 88 | 601 | 1 | 9 | 148 |
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