30:00 row on November 25, 2025

C Bender 30:00 row

8,555

Meters

30:00.0

Time

1:45.2

Pace

667

Calories

Average Watts	301
Calories Per Hour	1334

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web