30:00 row on November 10, 2025

C Bender 30:00 row

8,522

Meters

30:00.0

Time

1:45.6

Pace

661

Calories

Average Watts	297
Calories Per Hour	1322

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web