David Hensel 1:20:51 row
18,004
Meters
1:20:51.7
Time
2:14.7
Pace
1061
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 2365 |
| Drag Factor | 105 |
February 25, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:51.7 | 18,004 | 2:14.7 | 143 | 787 | 1061 | 28 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 30 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 28 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 29 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 792 | 132 | 29 |
| 50:00.0 | 2,212 | 2:15.6 | 140 | 780 | 130 | 28 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 29 |
| 1:10:00.0 | 2,176 | 2:17.8 | 134 | 750 | 125 | 30 |
| 1:20:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 28 |
| 1:20:51.7 | 193 | 2:13.9 | 146 | 765 | 11 | 28 |
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Workout Graph
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