David Hensel 25:30 row
6,015
Meters
25:30.7
Time
2:07.2
Pace
373
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 118 |
January 14, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.7 | 6,015 | 2:07.2 | 170 | 877 | 373 | 30 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 31 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 30 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 31 |
| 25:30.7 | 116 | 2:12.3 | 151 | 703 | 6 | 25 |
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Workout Graph
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