David Hensel 46:50 row
10,018
Meters
46:50.6
Time
2:20.2
Pace
570
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 1479 |
| Drag Factor | 110 |
December 22, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:50.6 | 10,018 | 2:20.2 | 127 | 730 | 570 | 31 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 31 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 31 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 32 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 32 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 46:50.6 | 398 | 2:18.9 | 130 | 748 | 23 | 31 |
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Workout Graph
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