David Hensel 46:04 row
10,007
Meters
46:04.2
Time
2:18.1
Pace
576
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 1360 |
| Drag Factor | 110 |
December 13, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:04.2 | 10,007 | 2:18.1 | 133 | 750 | 576 | 29 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 29 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 30 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 46:04.2 | 234 | 2:17.1 | 136 | 728 | 13 | 27 |
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Workout Graph
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