David Hensel 1:12:34 row
15,008
Meters
1:12:34.6
Time
2:25.0
Pace
833
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 2097 |
| Drag Factor | 87 |
December 05, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:34.6 | 15,008 | 2:25.0 | 115 | 688 | 833 | 28 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 684 | 114 | 29 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 672 | 112 | 28 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 678 | 113 | 29 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 702 | 117 | 29 |
| 50:00.0 | 2,077 | 2:24.4 | 116 | 690 | 115 | 29 |
| 1:00:00.0 | 2,073 | 2:24.7 | 115 | 690 | 115 | 28 |
| 1:10:00.0 | 2,107 | 2:22.3 | 121 | 714 | 119 | 29 |
| 1:12:34.6 | 521 | 2:28.3 | 107 | 652 | 28 | 27 |
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Workout Graph
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