David Hensel 34:53 row
7,011
Meters
34:53.9
Time
2:29.3
Pace
382
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 1047 |
| Drag Factor | 86 |
December 03, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.9 | 7,011 | 2:29.3 | 105 | 656 | 382 | 30 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 30 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 |
| 34:53.9 | 987 | 2:28.8 | 106 | 661 | 54 | 30 |
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Workout Graph
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