David Hensel 46:01 row
10,010
Meters
46:01.7
Time
2:17.9
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 31 |
| Stroke Count | 1436 |
| Drag Factor | 101 |
October 01, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.7 | 10,010 | 2:17.9 | 133 | 753 | 578 | 31 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 31 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 31 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 31 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 33 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 31 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 46:01.7 | 224 | 2:17.7 | 134 | 758 | 13 | 27 |
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Workout Graph
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