David Hensel 46:09 row
10,008
Meters
46:09.8
Time
2:18.3
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 1332 |
| Drag Factor | 91 |
August 11, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.8 | 10,008 | 2:18.3 | 132 | 747 | 575 | 28 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 29 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 46:09.8 | 254 | 2:17.4 | 135 | 722 | 14 | 27 |
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Workout Graph
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