David Hensel 43:13 row
10,005
Meters
43:13.1
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 125 |
March 19, 2026 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.1 | 10,005 | 2:09.5 | 161 | 853 | 612 | 28 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 29 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 28 |
| 43:13.1 | 740 | 2:10.4 | 158 | 842 | 45 | 27 |
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Workout Graph
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