David Hensel 1:20:42 row
18,003
Meters
1:20:42.1
Time
2:14.4
Pace
1061
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 2292 |
| Drag Factor | 125 |
March 18, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:42.1 | 18,003 | 2:14.4 | 144 | 795 | 1061 | 28 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 28 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 132 | 27 |
| 30:00.0 | 2,242 | 2:13.8 | 146 | 802 | 132 | 28 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 28 |
| 50:00.0 | 2,221 | 2:15.0 | 142 | 788 | 130 | 28 |
| 1:00:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 29 |
| 1:10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 29 |
| 1:20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 134 | 29 |
| 1:20:42.1 | 156 | 2:14.9 | 142 | 790 | 9 | 26 |
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Workout Graph
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