David Hensel 44:01 row
10,004
Meters
44:01.4
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 1281 |
| Drag Factor | 126 |
March 15, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.4 | 10,004 | 2:12.0 | 152 | 823 | 601 | 29 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 31 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 30 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 30 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 28 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 29 |
| 44:01.4 | 919 | 2:11.3 | 154 | 831 | 55 | 28 |
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Workout Graph
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