David Hensel 44:40 row
10,006
Meters
44:40.4
Time
2:13.9
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 1286 |
| Drag Factor | 116 |
February 24, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.4 | 10,006 | 2:13.9 | 146 | 796 | 593 | 28 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 30 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 29 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 28 |
| 44:40.4 | 1,071 | 2:10.9 | 156 | 834 | 65 | 28 |
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Workout Graph
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