David Hensel 1:10:39 row
16,006
Meters
1:10:39.1
Time
2:12.4
Pace
956
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 2045 |
| Drag Factor | 106 |
February 21, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:39.1 | 16,006 | 2:12.4 | 151 | 811 | 956 | 28 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 28 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 804 | 134 | 28 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 822 | 137 | 28 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 29 |
| 50:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 29 |
| 1:00:00.0 | 2,271 | 2:12.1 | 152 | 816 | 136 | 29 |
| 1:10:00.0 | 2,293 | 2:10.8 | 156 | 828 | 138 | 30 |
| 1:10:39.1 | 148 | 2:12.0 | 152 | 736 | 8 | 28 |
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Workout Graph
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