David Hensel 1:11:14 row
16,009
Meters
1:11:14.1
Time
2:13.4
Pace
950
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1989 |
| Drag Factor | 108 |
February 11, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:14.1 | 16,009 | 2:13.4 | 147 | 800 | 950 | 27 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 828 | 138 | 30 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 28 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 798 | 133 | 28 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 792 | 132 | 28 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 27 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 786 | 131 | 27 |
| 1:10:00.0 | 2,250 | 2:13.3 | 148 | 798 | 133 | 26 |
| 1:11:14.1 | 273 | 2:15.7 | 140 | 777 | 16 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.