David Hensel 1:11:47 row
16,006
Meters
1:11:47.6
Time
2:14.5
Pace
943
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 2116 |
| Drag Factor | 121 |
January 27, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:47.6 | 16,006 | 2:14.5 | 144 | 788 | 943 | 29 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 798 | 133 | 29 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 786 | 131 | 30 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 30 |
| 40:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 28 |
| 50:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 28 |
| 1:00:00.0 | 2,272 | 2:12.0 | 152 | 816 | 136 | 30 |
| 1:10:00.0 | 2,272 | 2:12.0 | 152 | 816 | 136 | 30 |
| 1:11:47.6 | 405 | 2:12.8 | 149 | 802 | 24 | 30 |
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Workout Graph
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