David Hensel 47:02 row
11,007
Meters
47:02.7
Time
2:08.2
Pace
678
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 1423 |
| Drag Factor | 119 |
January 25, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:02.7 | 11,007 | 2:08.2 | 166 | 864 | 678 | 30 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 30 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 30 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 31 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 30 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 |
| 47:02.7 | 484 | 2:06.7 | 172 | 880 | 30 | 29 |
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Workout Graph
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