David Hensel 49:33 row
11,011
Meters
49:33.8
Time
2:15.0
Pace
647
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 1466 |
| Drag Factor | 119 |
January 23, 2026 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:33.8 | 11,011 | 2:15.0 | 142 | 783 | 647 | 29 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 30 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 29 |
| 49:33.8 | 1,006 | 2:16.0 | 139 | 775 | 59 | 30 |
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Workout Graph
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