David Hensel 1:12:15 row
16,005
Meters
1:12:15.8
Time
2:15.4
Pace
938
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 2072 |
| Drag Factor | 119 |
January 08, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:15.8 | 16,005 | 2:15.4 | 141 | 778 | 938 | 28 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 762 | 127 | 28 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 29 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 28 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 28 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 28 |
| 1:00:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 28 |
| 1:10:00.0 | 2,239 | 2:13.9 | 146 | 792 | 132 | 29 |
| 1:12:15.8 | 499 | 2:16.0 | 139 | 768 | 29 | 29 |
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Workout Graph
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