David Hensel 19:46 row
5,006
Meters
19:46.7
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 119 |
January 07, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.7 | 5,006 | 1:58.5 | 210 | 1022 | 337 | 28 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 29 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 28 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 28 |
| 19:46.7 | 1,254 | 1:54.3 | 234 | 1104 | 88 | 29 |
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