David Hensel 1:21:01 row
18,009
Meters
1:21:01.3
Time
2:14.9
Pace
1059
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 2309 |
| Drag Factor | 119 |
December 23, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:01.3 | 18,009 | 2:14.9 | 142 | 784 | 1059 | 28 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 774 | 129 | 28 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 29 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 28 |
| 40:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 28 |
| 50:00.0 | 2,187 | 2:17.1 | 136 | 762 | 127 | 28 |
| 1:00:00.0 | 2,288 | 2:11.1 | 155 | 828 | 138 | 28 |
| 1:10:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 29 |
| 1:20:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 30 |
| 1:21:01.3 | 221 | 2:18.6 | 131 | 704 | 12 | 27 |
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Workout Graph
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