David Hensel 44:51 row
10,003
Meters
44:51.3
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 1323 |
| Drag Factor | 114 |
November 27, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.3 | 10,003 | 2:14.5 | 144 | 790 | 591 | 29 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 30 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 |
| 44:51.3 | 1,091 | 2:13.5 | 147 | 803 | 65 | 29 |
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Workout Graph
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