David Hensel 44:58 row
10,008
Meters
44:58.1
Time
2:14.7
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 101 |
September 12, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,008 | 2:14.7 | 143 | 785 | 589 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 |
| 44:58.1 | 1,112 | 2:14.0 | 145 | 797 | 66 | 26 |
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Workout Graph
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