David Hensel 1:11:18 row
16,011
Meters
1:11:18.0
Time
2:13.5
Pace
951
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 2014 |
| Drag Factor | 101 |
September 11, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:18.0 | 16,011 | 2:13.5 | 147 | 800 | 951 | 28 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 786 | 131 | 28 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 28 |
| 30:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 29 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 28 |
| 50:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 27 |
| 1:00:00.0 | 2,255 | 2:13.0 | 149 | 810 | 135 | 28 |
| 1:10:00.0 | 2,267 | 2:12.3 | 151 | 816 | 136 | 29 |
| 1:11:18.0 | 288 | 2:15.4 | 141 | 784 | 17 | 25 |
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Workout Graph
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