David Hensel 45:52 row
10,015
Meters
45:52.8
Time
2:17.4
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 1322 |
| Drag Factor | 98 |
August 05, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.8 | 10,015 | 2:17.4 | 135 | 757 | 579 | 28 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 30 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 45:52.8 | 190 | 2:18.9 | 130 | 681 | 10 | 27 |
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Workout Graph
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